Therapies

The perfect recipe for relaxation

From targeting niggling injuries to providing purely indulgent treats, we’ve got a menu of massage to pick from. But we always take the time to listen to your needs, tailoring our therapies to suit. Hate people touching your feet? We can leave that out. Like a chat as you’re being massaged? We’re happy to have a natter – or keep things chilled if you prefer.

Now comes the tricky part – which treatment to choose?

Take a look below, or if you’d prefer, you can download our treatment brochure.

Let’s begin

Indian Head

Traditional Indian Head Massage…
Our time-honoured Indian Head Massage relaxes the mind and revitalises the body – for top-to-toe tranquillity. It’s concentrated, so it can relieve anxiety and fatigue, ease away those everyday aches and improve circulation for an all-round healthier you.
30 mins £30.00

Seated Acupressure Massage
Based on the traditional form of Japanese massage called ANMA, our relaxing Seated Acupressure Massage improves the flow of energy through the body whilst strengthening and balancing the circulatory, muscular and nervous systems. Oil free and fully clothed, this massage can be carried out almost anywhere and should leave you feeling refreshed, invigorated and raring to go.
30 mins £30.00


“Highly recommend the Indian head massage- very relaxing, good for your hair and lovely therapist! Will definitely be booking again very soon.”
 

Laura, Midsomer Norton

The main event

Holistic Massage

Holistic Massage
Our holistic massage therapies are based on traditional Swedish techniques. And we can adapt them to relax, revive or rehabilitate. Not only do they leave you feeling divine, but they benefit you physiologically and psychologically. Whether you desire a relaxing head or foot massage, a soothing back treatment, or a blissful full body experience, we’ll tailor your treatment to suit.

Just choose how long you’d like your treatment to last and talk to us about your requirements (To really get the most out of a full body experience, we’d recommend choosing a minimum of 60 minutes).

45 mins £39.00
60 mins £48.00
75 mins £57.00
90 mins £65.00

Holistic Facials
Our gentle holistic facials combine the techniques of a traditional beauty facial – cleansing, exfoliating, toning and nourishing the skin – with the relaxing benefits of our holistic massage. Enjoy these as luxurious standalone treatments or add them as the perfect complement to any of our existing massage therapies. And in keeping with our Pura Vida (‘Pure Life’) ethos, we use only naturally derived, chemical- and cruelty-free skincare products from Tropic Skincare and Neal’s Yard Remedies. Tropic offer a 100% naturally derived and freshly handmade skincare range designed using only the richest, most nutritious, premium ingredients, while the Neal’s Yard Remedies product range are made with maximum organic, natural and wild ingredients. And if all this sounds too good to be true…don’t just take our word for it, follow the links to discover more about Tropic and Neal’s Yard. And when you’re ready, take a look at our range of holistic facials below, and let us know which one takes your fancy.
30 mins £34.00
60 mins £50.00

Holistic Facial

Tropic Skincare Facial
(for all skin types and Vegan friendly)
Pure, honest and effective. Whether you’re looking for anti-ageing innovations, blemish-busting beauty, or sensitive skin saviours, this fresh and fruity facial has you covered. Effective on all skin types, even the most sensitive, we’ll tailor your facial to suit you and tackle all of your skin woes at once by contouring your complexion with three different masks – Deep Hydration, Clear Skin and Face Lift – leaving you with deeply hydrated, blemish-free, younger looking skin! Oh, and you’ll also smell absolutely divine – these products are a personal favourite of ours!

Neal’s Yard Remedies Rehydrating Rose Facial
(for normal / dehydrated skin types)
A rehydrating and soothing facial for normal and dehydrated skin. Deeply nourishing damask roses are blended with organic plant extracts to moisturise and enhance your skin’s natural radiance.

Neal’s Yard Remedies Nourishing Orange Flower Facial
(for dry skin types)
A facial designed to protect dry skin from premature ageing. A blend of organic orange flower oil with antioxidant plant extracts deeply nourishes and replenishes your skin, leaving it feeling beautifully smooth and supple.

Neal’s Yard Remedies Purifying Palmarosa Facial
(for oily and combination skin types)
A purifying facial for oily and combination skin types which gently decongests and smoothes away impurities. This blend of purifying and oil-balancing palmarosa helps to control shine where skin is oily, and hydrates where skin is dry, leaving you with a clearer, more mattified complexion.

Neal’s Yard Remedies Rejuvenating Frankincense Facial
(for all skin types)
An anti-ageing facial suitable for all skin types. Naturally reduce the appearance of fine lines and wrinkles with the powerful rejuvenating properties of frankincense, enhanced with plumping plant extracts to leave your skin feeling firm, toned and moisturised.

Holistic Facial for Men
Our male clients can now enjoy all of the benefits of our other holistic facials, just with a more masculine scent.

A little extra

Advanced Remedial Deep Tissue Massage
The clue’s in the name. Working deeper muscle layers and soft tissue than other massages, this targeted therapy can relieve tension and improve circulation. Here comes the science bit… It’s down to a careful combination of deep tissue and neuromuscular techniques that release restrictions and adhesions within muscle fibres. That makes it ideal for anyone dealing with restricted mobility, postural imbalance, chronic joint or muscle pain – plus post-workout soreness for any of you sportspeople out there. Whether you need your neck and shoulders releasing, tired legs reviving, or a top-to-toe rehabilitation, we’ll tailor this massage to suit your needs.

Just choose how long you’d like your treatment to last and talk to us about your requirements (To really get the most out of a full body remedial experience, we’d recommend choosing a minimum of 60 minutes).


45 mins £39.00
60 mins £48.00
75 mins £57.00
90 mins £65.00

“Pura Vida provide a truly unique experience. Relaxing, personal and professional. I suffer with ongoing shoulder issues and have fortnightly treatments to manage my pain. I highly recommend their treatments whether you are looking to escape for an hour in a tranquil universe or have injuries that require continual maintenance.” 

Ali, Holcombe

A touch lighter

Myofascial Release

Myofascial Release Massage
Combining strong direct moves with gentle sustained pressure, this remedial therapy can eliminate pain, restore alignment, and improve mobility. Think of the fascia as a cobweb or tissue, penetrating every muscle, bone, nerve and organ from your head to your toes. If restrictions creep in – due to trauma, injury, surgery or even repetitive movements – all sorts of problems can follow: poor mobility, postural misalignment, compromised circulation and chronic pain are typical. Through releasing the restrictions in the fascial network, the benefits are boundless.

This is a targeted treatment focusing on areas of underlying pain and discomfort. It’s likely that your therapist will adapt the treatment to follow patterns of myofascial tension found during the session. As this is quite a time consuming technique, pop us a message or give us a call to discuss your requirements and we can advise on how long a session you’d likely require.
60 mins £48.00
90 mins £65.00
 

The ultimate treat

Hot Stones

Hot Stone Massage
Our Hot Stone Massage melts away tension, warming the muscles for a soothingly sumptuous treat. Banish the stresses and strains of modern life with this ancient thermal therapy – combining gently heated basalt stones and natural oils for the ultimate indulgence. Whether you’d prefer a warming back, neck and shoulder treat, or a luxurious full body therapy, we’ll tailor your treatment time to suit.
45 mins £44.00
60 mins £54.00

‘Me time’ for Mums-to-be

Pregnancy

Pregnancy Massage
Soon-to-be Mum? Our gentle massages can help ease many of those common complaints that pregnancy brings – from sciatica and back pain to oedema. Or they’re perfect if you just need a little ‘me time’. And because every pregnancy, and every person, is different, we create a treatment to suit you.
60 mins £48.00
Pregnancy Bundle £172.00 (4 treatments to be used across the second and third trimesters of your pregnancy)
 

Say it with massage

Birthdays, Mother’s Day, or ‘just because’. We can help you really treat someone special. We’ve got a wide range of treatments to choose from – so why not give a gift voucher? Get in touch to find out more.